Zygor Guides

Food & Drink Stats Guide

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### Overview:

Bread is made from baked dough and is one of the six main types of food in WoW. Hunters can feed bread to some pets. Players can loot bread from dead humanoids and from chests. Bread can be recieved as quest rewards. Players can purchase bread from bread vendors. Bread is unique among foods in that it can be conjured by mages. Some bread type foods can be created by cooks.

Fish can be eaten raw (restore hit points when eaten). If you have the cooking secondary skill, you can cook many fish to increase their food value (restore more hit points when eaten). Certain fish grant various temporary buffs when cooked and eaten. Players can loot fish from dead mobs, especially aquatic or semi-aquatic mobs. Murlocs in particular often drop fish. Players can purchase fish from fish vendors.Hunters can feed fish to some pets, cats for example.

Fungi are edible sporebearers, and is one of the six main types of food in WoW. Player Characters can eat fungus to recover health. (No fungus items provide a Well Fed buff at this time.) Hunters can feed fungus to some pets, including bats and gorillas. Players can loot fungus from dead humanoids and from chests. Fungus can be gotten as quest rewards. Players can purchase fungus from fungus vendors.

Meat is the edible flesh of animals in and is one of the six main types of food WoW. Players can frequently loot meat (flesh) from dead beast mobs. Because of this, hunter pets that only eat meat, which is the most restrictive hunter pet diet, are actually easy to feed. Players can loot edible meat (carried food) from dead humanoid mobs and from chests. Edible meat can be recieved as quest rewards. Players can purchase edible meat from meat vendors. Many meat type foods can be created by cooking. Since meat drops so frequently from beasts, and meat can be traded, the auction house is always a good source.

Cheese is made from curdled animal milk and is one of the six main types of food in WoW.Players can loot cheese from dead humanoids and from chests. A few quests give cheese as a reward. Players can purchase cheese from cheese vendors. A quick survey of Cooking recipes does not show any cheese type foods that can be created by cooks at this time.

Fruit are sweet and fleshy seedpods, and are one of the six main types of food in WoW. Players can loot fruit from dead humanoids and from chests. Fruit can be gotten as quest rewards. Players can purchase fruit from fruit vendors. Player Characters can eat fruit to recover health. (No fruit items provide a Well Fed buff at this time).Hunters can feed fruit to some pets, including bats and gorillas. Some edible fruit items are used as ingredients for foods that can be created by cooking.

Drinks are beverage items that your character can consume by sitting down that restore mana over a specified time period. Drink items can be received as Quest rewards, purchased from vendors, created with cooking, found in containers such as Water Barrels and Milk Barrels, and summoned by Mages.

## Table of Contents

## Death Knight

Level 45
Smoked Desert Dumplings
Increases Strength by 20 for 15 mins
Grilled Squid
Increases Agility by 10 for 10 mins
Charred Bear Kabobs
Increases Attack Power by 24 for 15 minutes

Level 55
Roasted Clefthoof
Increases Strength by 20 for 30 mins
Helboar Bacon
Increases Strength by 20 for 15 mins
Grilled Mudfish, Warp Burger
Increases Agility by 20 for 30 mins
Ravager Dog
Increases Attack Power by 40 for 30 mins

Level 65
Kiblers Bits
Increases Strength by 20 for 1 hour
Oronok’s Tuber of Strength
Increases Strength by 20 for 30 mins

Oronok’s Tuber of Agility
Increases Agility by 20 for 30 mins

Level 70
Dragonfin Filet
Increases Strength and Stamina by 40 for 1 hour
Blackened Dragonfin
Increases Agility and Stamina by 40 for 1 hour
Grilled Sculpin
Increases Attack Power by 60 for 1 hour

Mammoth Meal
Increases Attack Power by 60 for 1 hour

Mega Mammoth Meal
Increases Attack Power by 80 for 1 hour

Poached Northern Sculpin
Increases Attack Power by 80 for 1 hour

## Druid

Level 1
Crispy Bat Wing, Gingerbread Cookie, Herb Baked Egg, Lynx Steak, Roasted Moongraze Tenderloin, Beer Basted Boar Ribs, Kaldorei Spider Kabob, Spiced Wolf Meat, Egg Nog, Roasted Kodo Meat
Increases 2 Strength and Stamina for 15 mins
Level 5
Bat Bites, Boiled Clams, Coyote Steak, Fillet of Frenzy, Goretusk Liver Pie, Strider Stew, Blood Sausage, Crunchy Spider Surprise, Crab Cake, Crocolisk Steak, Dry Pork Ribs
Increases 4 Strength and Stamina for 15 mins
Level 10
Redridge Goulash
Increases 6 Strength and Stamina for 15 mins
Smoked Sagefish
Increases Mana Regeneration by 3 for 15 mins
Level 12
Crispy Lizard Tail
Increases 6 Strength and Stamina for 15 mins

Level 15
Murloc Fin Soup, Seasoned Wolf Kabob, Big Bear Steak, Gooey Spider Cake, Lean Venison, Crocolisk Gumbo, Goblin Deviled Clams, Hot Lion Chops, Lean Wolf Steak, Curiously Tasty Omelet
Increases Strength and Stamina by 6 for 15 mins
Level 20
Heavy Crocolisk Stew, Tasty Lion Steak
Increases Strength and Stamina by 8 for 15 mins
Level 25
Barbecued Buzzard Wing, Carrion Surprise, Giant Clam Scorcho, Hot Wolf Ribs, Jungle Stew, Mystery Stew, Roast Raptor, Soothing Turtle Bisque
Increases Strength and Stamina by 8 for 15 mins
Level 30
Sagefish Delight
Increases Mana Regeneration by 6 for 15 mins
Level 35
Grilled Squid
Increases Strength and Stamina

Level 45
Smoked Desert Dumplings
Increases Strength by 20 for 15 mins
Charred Bear Kabobs
Increases Attack Power by 24 for 15 minutes

Level 55
Roasted Clefthoof
Increases Strength by 20 for 30 mins
Helboar Bacon
Increases Strength by 20 for 15 mins
Grilled Mudfish, Warp Burger
Increases Agility by 20 for 30 mins
Ravager Dog
Increases Attack Power by 40 for 30 mins
Level 65
Kiblers Bits
Increases Strength by 20 for 1 hour
Oronok’s Tuber of Strength
Increases Strength by 20 for 30 mins

Oronok’s Tuber of Agility
Increases Agility by 20 for 30 mins
Level 70
Dragonfin Filet
Increases Strength and Stamina by 40 for 1 hour
Blackened Dragonfin
Increases Agility and Stamina by 40 for 1 hour
Grilled Sculpin
Increases Attack Power by 60 for 1 hour

Mammoth Meal
Increases Attack Power by 60 for 1 hour

Mega Mammoth Meal
Increases Attack Power by 80 for 1 hour

Poached Northern Sculpin
Increases Attack Power by 80 for 1 hour

## Hunter

Level 1
Crispy Bat Wing, Gingerbread Cookie, Herb Baked Egg, Lynx Steak, Roasted Moongraze Tenderloin, Beer Basted Boar Ribs, Kaldorei Spider Kabob, Spiced Wolf Meat, Egg Nog, Roasted Kodo Meat
Increases 2 Strength and Stamina for 15 mins
Level 5
Bat Bites, Boiled Clams, Coyote Steak, Fillet of Frenzy, Goretusk Liver Pie, Strider Stew, Blood Sausage, Crunchy Spider Surprise, Crab Cake, Crocolisk Steak, Dry Pork Ribs
Increases 4 Strength and Stamina for 15 mins
Level 10
Redridge Goulash
Increases 6 Strength and Stamina for 15 mins
Smoked Sagefish
Increases Mana Regeneration by 3 for 15 mins
Level 12
Crispy Lizard Tail
Increases 6 Strength and Stamina for 15 mins

Level 15
Murloc Fin Soup, Seasoned Wolf Kabob, Big Bear Steak, Gooey Spider Cake, Lean Venison, Crocolisk Gumbo, Goblin Deviled Clams, Hot Lion Chops, Lean Wolf Steak, Curiously Tasty Omelet
Increases Strength and Stamina by 6 for 15 mins
Level 20
Heavy Crocolisk Stew, Tasty Lion Steak
Increases Strength and Stamina by 8 for 15 mins
Level 25
Barbecued Buzzard Wing, Carrion Surprise, Giant Clam Scorcho, Hot Wolf Ribs, Jungle Stew, Mystery Stew, Roast Raptor, Soothing Turtle Bisque
Increases Strength and Stamina by 8 for 15 mins
Level 30
Sagefish Delight
Increases Mana Regeneration by 6 for 15 mins
Level 35
Nightfin Soup
Increases Mana Regeneration by 6 for 10 mins

Level 45
Charred Bear Kabobs
Increases Attack Power by 24 for 15 minutes

Level 55
Grilled Mudfish, Warp Burger
Increases Agility by 20 for 30 mins
Ravager Dog
Increases Attack Power by 40 for 30 mins
Level 65
Spicy Hot Talbuk
Increases Hit Rating by 20 for 30 mins

Oronok’s Tuber of Agility
Increases Agility by 20 for 30 mins
Skullfish Soup
Increases Critical Strike rating by 20 for 30 mins
Level 70
Snapper Extreme
Increases Stamina by 40 and Hit Rating by 40 for 1 hour
Worg Tartare
Increases Stamina by 40 and Hit Rating by 40 for 1 hour
Blackened Dragonfin
Increases Agility and Stamina by 40 for 1 hour
Grilled Sculpin, Mammoth Meal
Increases Attack Power by 60 for 1 hour

Mega Mammoth Meal, Poached Northern Sculpin
Increases Attack Power by 80 for 1 hour
Poached Nettlefish
Increases Critical Strike rating by 30 for 1 hour

## Mage

Level 1
Crispy Bat Wing, Gingerbread Cookie, Herb Baked Egg, Lynx Steak, Roasted Moongraze Tenderloin, Beer Basted Boar Ribs, Kaldorei Spider Kabob, Spiced Wolf Meat, Egg Nog, Roasted Kodo Meat
Increases 2 Strength and Stamina for 15 mins
Level 5
Bat Bites, Boiled Clams, Coyote Steak, Fillet of Frenzy, Goretusk Liver Pie, Strider Stew, Blood Sausage, Crunchy Spider Surprise, Crab Cake, Crocolisk Steak, Dry Pork Ribs
Increases 4 Strength and Stamina for 15 mins
Level 10
Redridge Goulash
Increases 6 Strength and Stamina for 15 mins
Smoked Sagefish
Increases Mana Regeneration by 3 for 15 mins
Level 12
Crispy Lizard Tail
Increases 6 Strength and Stamina for 15 mins

Level 15
Murloc Fin Soup, Seasoned Wolf Kabob, Big Bear Steak, Gooey Spider Cake, Lean Venison, Crocolisk Gumbo, Goblin Deviled Clams, Hot Lion Chops, Lean Wolf Steak, Curiously Tasty Omelet
Increases Strength and Stamina by 6 for 15 mins
Level 20
Heavy Crocolisk Stew, Tasty Lion Steak
Increases Strength and Stamina by 8 for 15 mins
Level 25
Barbecued Buzzard Wing, Carrion Surprise, Giant Clam Scorcho, Hot Wolf Ribs, Jungle Stew, Mystery Stew, Roast Raptor, Soothing Turtle Bisque
Increases Strength and Stamina by 8 for 15 mins
Level 30
Sagefish Delight
Increases Mana Regeneration by 6 for 15 mins
Level 35
Nightfin Soup
Increases Mana Regeneration by 6 for 10 mins
Clamlette Magnifique
Increases Attack Power and 14 Spell Power for 1 hour
Level 45
Runn Tum Tuber Surprise
Increases Intellect 10 for 10 mins
Juicy Bear Burger
Increases Spell Power by 14 for 15 mins
Level 55
Blackened Basilisk
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Crunchy Serpent
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Golden Fish Sticks
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Poached Bluefish
Increases Spell Power by 23 and Spirit by 20 for 30 mins

Blackened Sporefish
Increases Mana Regeneration by 8 for 30 mins
Level 65
Blackened Basilisk
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Skullfish Soup
Increases Critical Strike by 20 for 30 mins
Level 70
Oronok's Tuber of Healing
Increases Spell Power by
23 and Spirit by 20 for 30 mins
Oronok's Tuber of Spell Power
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Firecracker Salmon
Increases Spell Power by 46 and 40 Stamina for 1 hour
Shoveltusk Steak
Increases Spell Power by 46 and 40 Stamina for 1 hour
Smoked Salmon
Increases Spell Power by 35 and 40 Stamina for 1 hour
Tender Shoveltusk Steak
Increases Spell Power by 46 and 40 Stamina for 1 hour
Poached Nettlefish
Increases Critical Strike by 30 for 1 hour
Spiced Worm Burger
Increases Critical Strike by 40 for 1 hour
Spicy Blue Nettlefish
Increases Critical Strike by 40 for 1 hour
Succulent Orca Stew
Increases Critical Strike by 30 for 1 hour
Worm Delight
Increases Criticlal Strike by 30 for 1 hour

## Paladin

Level 1
Crispy Bat Wing, Gingerbread Cookie, Herb Baked Egg, Lynx Steak, Roasted Moongraze Tenderloin, Beer Basted Boar Ribs, Kaldorei Spider Kabob, Spiced Wolf Meat, Egg Nog, Roasted Kodo Meat
Increases 2 Strength and Stamina for 15 mins
Level 5
Bat Bites, Boiled Clams, Coyote Steak, Fillet of Frenzy, Goretusk Liver Pie, Strider Stew, Blood Sausage, Crunchy Spider Surprise, Crab Cake, Crocolisk Steak, Dry Pork Ribs
Increases 4 Strength and Stamina for 15 mins
Level 10
Redridge Goulash
Increases 6 Strength and Stamina for 15 mins
Smoked Sagefish
Increases Mana Regeneration by 3 for 15 mins
Level 12
Crispy Lizard Tail
Increases 6 Strength and Stamina for 15 mins

Level 15
Murloc Fin Soup, Seasoned Wolf Kabob, Big Bear Steak, Gooey Spider Cake, Lean Venison, Crocolisk Gumbo, Goblin Deviled Clams, Hot Lion Chops, Lean Wolf Steak, Curiously Tasty Omelet
Increases Strength and Stamina by 6 for 15 mins
Level 20
Heavy Crocolisk Stew, Tasty Lion Steak
Increases Strength and Stamina by 8 for 15 mins
Level 25
Barbecued Buzzard Wing, Carrion Surprise, Giant Clam Scorcho, Hot Wolf Ribs, Jungle Stew, Mystery Stew, Roast Raptor, Soothing Turtle Bisque
Increases Strength and Stamina by 8 for 15 mins
Level 30
Sagefish Delight
Increases Mana Regeneration by 6 for 15 mins
Level 35
Nightfin Soup
Increases Mana Regeneration by 6 for 10 mins
Clamlette Magnifique
Increases Attack Power and 14 Spell Power for 1 hour
Level 45
Smoked Desert Dumplings
Increases Strength by 20 for 15 mins
Grilled Squid
Increases Agility by 10 for 10 mins
Charred Bear Kabobs
Increases Attack Power by 24 for 15 minutes

Level 55
Roasted Clefthoof
Increases Strength by 20 for 30 mins
Helboar Bacon
Increases Strength by 20 for 15 mins
Grilled Mudfish, Warp Burger
Increases Agility by 20 for 30 mins
Ravager Dog
Increases Attack Power by 40 for 30 mins

Level 65
Kiblers Bits
Increases Strength by 20 for 1 hour
Oronok’s Tuber of Strength
Increases Strength by 20 for 30 mins

Oronok’s Tuber of Agility
Increases Agility by 20 for 30 mins

Level 70
Dragonfin Filet
Increases Strength and Stamina by 40 for 1 hour
Blackened Dragonfin
Increases Agility and Stamina by 40 for 1 hour
Grilled Sculpin
Increases Attack Power by 60 for 1 hour

Mammoth Meal
Increases Attack Power by 60 for 1 hour

Mega Mammoth Meal
Increases Attack Power by 80 for 1 hour

Poached Northern Sculpin
Increases Attack Power by 80 for 1 hour

## Priest

Level 1
Crispy Bat Wing, Gingerbread Cookie, Herb Baked Egg, Lynx Steak, Roasted Moongraze Tenderloin, Beer Basted Boar Ribs, Kaldorei Spider Kabob, Spiced Wolf Meat, Egg Nog, Roasted Kodo Meat
Increases 2 Strength and Stamina for 15 mins
Level 5
Bat Bites, Boiled Clams, Coyote Steak, Fillet of Frenzy, Goretusk Liver Pie, Strider Stew, Blood Sausage, Crunchy Spider Surprise, Crab Cake, Crocolisk Steak, Dry Pork Ribs
Increases 4 Strength and Stamina for 15 mins
Level 10
Redridge Goulash
Increases 6 Strength and Stamina for 15 mins
Smoked Sagefish
Increases Mana Regeneration by 3 for 15 mins
Level 12
Crispy Lizard Tail
Increases 6 Strength and Stamina for 15 mins

Level 15
Murloc Fin Soup, Seasoned Wolf Kabob, Big Bear Steak, Gooey Spider Cake, Lean Venison, Crocolisk Gumbo, Goblin Deviled Clams, Hot Lion Chops, Lean Wolf Steak, Curiously Tasty Omelet
Increases Strength and Stamina by 6 for 15 mins
Level 20
Heavy Crocolisk Stew, Tasty Lion Steak
Increases Strength and Stamina by 8 for 15 mins
Level 25
Barbecued Buzzard Wing, Carrion Surprise, Giant Clam Scorcho, Hot Wolf Ribs, Jungle Stew, Mystery Stew, Roast Raptor, Soothing Turtle Bisque
Increases Strength and Stamina by 8 for 15 mins
Level 30
Sagefish Delight
Increases Mana Regeneration by 6 for 15 mins
Level 35
Nightfin Soup
Increases Mana Regeneration by 6 for 10 mins
Heavy Kodo Stew
Increases Spirit by 12 for 15 mins

Spider Sausage
Increases Spirit by 12 for 15 mins
Clamlette Magnifique
Increases Attack Power and 14 Spell Power for 1 hour
Level 40
Clamlette Surprise, Monster Omelet, Spiced Chili Crab, Tender Wolf Steak
Increases Spirit by 12 for 15 mins
Level 45
Runn Tum Tuber Surprise
Increases Intellect 10 for 10 mins
Level 55
Blackened Basilisk, Crunchy Serpent, Golden Fish Sticks, Mok'Nathal Shortribs
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Buzzard Bites, Clam Bar, Feltail Delight, Mok'Nathal Shortribs, Talbuk Steak
Increases Stamina and Spirit by 20 for 30 mins
Grilled Mudfish, Ravager Dog, Roasted Clefthoof, Warp Burger
Increases Spirit by 20 for 30 mins
Spicy Crawdad
Increases Stamina by 30 and Spirit by 20 for 30 mins
Blackened Sporefish
Increases Mana Regeneration by 8 for 30 mins
Level 65
Fisherman's Feast
Increases Stamina by 30 and Spirit by 20 for 30 mins

Hot Apple Cider
Increases Stamina and Spirit by 20 for 30 mins
Oronok's Tuber of (Agility, Healing, Spell Power, and/or Strength), Spicy Hot Talbuk
Increases Spirit by 20 for 30 mins
Skullfish Soup
Increases Spirit and Spell Critical Hit by 20 for 30 mins
Blackened Basilisk
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Level 70
Cuttlesteak
Increases Spirit and Stamina by 40 for 1 hour

## Rogue

Level 1
Crispy Bat Wing, Gingerbread Cookie, Herb Baked Egg, Lynx Steak, Roasted Moongraze Tenderloin, Beer Basted Boar Ribs, Kaldorei Spider Kabob, Spiced Wolf Meat, Egg Nog, Roasted Kodo Meat
Increases 2 Strength and Stamina for 15 mins
Level 5
Bat Bites, Boiled Clams, Coyote Steak, Fillet of Frenzy, Goretusk Liver Pie, Strider Stew, Blood Sausage, Crunchy Spider Surprise, Crab Cake, Crocolisk Steak, Dry Pork Ribs
Increases 4 Strength and Stamina for 15 mins
Level 10
Redridge Goulash
Increases 6 Strength and Stamina for 15 mins
Level 12
Crispy Lizard Tail
Increases 6 Strength and Stamina for 15 mins

Level 15
Murloc Fin Soup, Seasoned Wolf Kabob, Big Bear Steak, Gooey Spider Cake, Lean Venison, Crocolisk Gumbo, Goblin Deviled Clams, Hot Lion Chops, Lean Wolf Steak, Curiously Tasty Omelet
Increases Strength and Stamina by 6 for 15 mins
Level 20
Heavy Crocolisk Stew, Tasty Lion Steak
Increases Strength and Stamina by 8 for 15 mins
Level 25
Barbecued Buzzard Wing, Carrion Surprise, Giant Clam Scorcho, Hot Wolf Ribs, Jungle Stew, Mystery Stew, Roast Raptor, Soothing Turtle Bisque
Increases Strength and Stamina by 8 for 15 mins
Level 35
Clamlette Magnifique
Increases Attack Power and 14 Spell Power for 1 hour

Level 45
Grilled Squid
Increases Agility by 10 for 10 mins
Charred Bear Kabobs
Increases Attack Power by 24 for 15 minutes

Level 55
Grilled Mudfish, Warp Burger
Increases Agility by 20 for 30 mins
Ravager Dog
Increases Attack Power by 40 for 30 mins

Level 65
Oronok’s Tuber of Agility
Increases Agility by 20 for 30 mins
Spicy Hot Talbuk
Increases Hit Rating by 20 for 30 mins

Level 70
Blackened Dragonfin
Increases Agility and Stamina by 40 for 1 hour
Snapper Extreme, Worg Tartare
Increases Hit Rating and Stamina by 40 for 1 hour
Grilled Sculpin
Increases Attack Power by 60 for 1 hour

Mammoth Meal
Increases Attack Power by 60 for 1 hour

Mega Mammoth Meal
Increases Attack Power by 80 for 1 hour

Poached Northern Sculpin
Increases Attack Power by 80 for 1 hour

## Shaman

Level 1
Crispy Bat Wing, Gingerbread Cookie, Herb Baked Egg, Lynx Steak, Roasted Moongraze Tenderloin, Beer Basted Boar Ribs, Kaldorei Spider Kabob, Spiced Wolf Meat, Egg Nog, Roasted Kodo Meat
Increases 2 Strength and Stamina for 15 mins
Level 5
Bat Bites, Boiled Clams, Coyote Steak, Fillet of Frenzy, Goretusk Liver Pie, Strider Stew, Blood Sausage, Crunchy Spider Surprise, Crab Cake, Crocolisk Steak, Dry Pork Ribs
Increases 4 Strength and Stamina for 15 mins
Level 10
Redridge Goulash
Increases 6 Strength and Stamina for 15 mins
Smoked Sagefish
Increases Mana Regeneration by 3 for 15 mins
Level 12
Crispy Lizard Tail
Increases 6 Strength and Stamina for 15 mins

Level 15
Murloc Fin Soup, Seasoned Wolf Kabob, Big Bear Steak, Gooey Spider Cake, Lean Venison, Crocolisk Gumbo, Goblin Deviled Clams, Hot Lion Chops, Lean Wolf Steak, Curiously Tasty Omelet
Increases Strength and Stamina by 6 for 15 mins
Level 20
Heavy Crocolisk Stew, Tasty Lion Steak
Increases Strength and Stamina by 8 for 15 mins
Level 25
Barbecued Buzzard Wing, Carrion Surprise, Giant Clam Scorcho, Hot Wolf Ribs, Jungle Stew, Mystery Stew, Roast Raptor, Soothing Turtle Bisque
Increases Strength and Stamina by 8 for 15 mins
Level 30
Sagefish Delight
Increases Mana Regeneration by 6 for 15 mins
Level 35
Nightfin Soup
Increases Mana Regeneration by 6 for 10 mins

Level 45
Runn Tum Tuber Surprise
Increases Intellect 10 for 10 mins

Grilled Squid
Increases Agility by 10 for 10 mins

Level 55
Grilled Mudfish, Warp Burger
Increases Agility by 20 for 30 mins
Blackened Sporefish
Increases Mana Regeneration by 8 for 30 mins

Level 65
Oronok’s Tuber of Agility
Increases Agility by 20 for 30 mins
Skullfish Soup
Increases Critical Strike rating by 20 for 30 mins

Level 70
Blackened Dragonfin
Increases Agility and Stamina by 40 for 1 hour
Poached Nettlefish
Increases Critical Strike rating by 30 for 1 hour

Spiced Worm Burger
Increases Critical Strike by 40 for 1 hour

Spicy Blue Nettlefish
Increases Critical Strike by 40 for 1 hour

Succulent Orca Stew
Increases Critical Strike by 30 for 1 hour

## Warlock

Level 1
Crispy Bat Wing, Gingerbread Cookie, Herb Baked Egg, Lynx Steak, Roasted Moongraze Tenderloin, Beer Basted Boar Ribs, Kaldorei Spider Kabob, Spiced Wolf Meat, Egg Nog, Roasted Kodo Meat
Increases 2 Strength and Stamina for 15 mins
Level 5
Bat Bites, Boiled Clams, Coyote Steak, Fillet of Frenzy, Goretusk Liver Pie, Strider Stew, Blood Sausage, Crunchy Spider Surprise, Crab Cake, Crocolisk Steak, Dry Pork Ribs
Increases 4 Strength and Stamina for 15 mins
Level 10
Redridge Goulash
Increases 6 Strength and Stamina for 15 mins
Smoked Sagefish
Increases Mana Regeneration by 3 for 15 mins
Level 12
Crispy Lizard Tail
Increases 6 Strength and Stamina for 15 mins

Level 15
Murloc Fin Soup, Seasoned Wolf Kabob, Big Bear Steak, Gooey Spider Cake, Lean Venison, Crocolisk Gumbo, Goblin Deviled Clams, Hot Lion Chops, Lean Wolf Steak, Curiously Tasty Omelet
Increases Strength and Stamina by 6 for 15 mins
Level 20
Heavy Crocolisk Stew, Tasty Lion Steak
Increases Strength and Stamina by 8 for 15 mins
Level 25
Barbecued Buzzard Wing, Carrion Surprise, Giant Clam Scorcho, Hot Wolf Ribs, Jungle Stew, Mystery Stew, Roast Raptor, Soothing Turtle Bisque
Increases Strength and Stamina by 8 for 15 mins
Level 30
Sagefish Delight
Increases Mana Regeneration by 6 for 15 mins
Level 35
Nightfin Soup
Increases Mana Regeneration by 6 for 10 mins
Clamlette Magnifique
Increases Attack Power and 14 Spell Power for 1 hour
Level 45
Runn Tum Tuber Surprise
Increases Intellect 10 for 10 mins
Juicy Bear Burger
Increases Spell Power by 14 for 15 mins
Level 55
Blackened Basilisk
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Crunchy Serpent
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Golden Fish Sticks
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Poached Bluefish
Increases Spell Power by 23 and Spirit by 20 for 30 mins

Blackened Sporefish
Increases Mana Regeneration by 8 for 30 mins
Level 65
Blackened Basilisk
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Level 70
Oronok's Tuber of Healing
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Oronok's Tuber of Spell Power
Increases Spell Power by 23 and Spirit by 20 for 30 mins
Firecracker Salmon
Increases Spell Power by 46 and 40 Stamina for 1 hour
Shoveltusk Steak
Increases Spell Power by 46 and 40 Stamina for 1 hour
Smoked Salmon
Increases Spell Power by 35 and 40 Stamina for 1 hour
Tender Shoveltusk Steak
Increases Spell Power by 46 and 40 Stamina for 1 hour

## Warrior

Level 1
Crispy Bat Wing, Gingerbread Cookie, Herb Baked Egg, Lynx Steak, Roasted Moongraze Tenderloin, Beer Basted Boar Ribs, Kaldorei Spider Kabob, Spiced Wolf Meat, Egg Nog, Roasted Kodo Meat
Increases 2 Strength and Stamina for 15 mins

Level 4
Rage Potion
Increases Rage by 20 to 40
Level 5
Bat Bites, Boiled Clams, Coyote Steak, Fillet of Frenzy, Goretusk Liver Pie, Strider Stew, Blood Sausage, Crunchy Spider Surprise, Crab Cake, Crocolisk Steak, Dry Pork Ribs
Increases 4 Strength and Stamina for 15 mins
Level 10
Redridge Goulash
Increases 6 Strength and Stamina for 15 mins
Level 12
Crispy Lizard Tail
Increases 6 Strength and Stamina for 15 mins

Level 15
Murloc Fin Soup, Seasoned Wolf Kabob, Big Bear Steak, Gooey Spider Cake, Lean Venison, Crocolisk Gumbo, Goblin Deviled Clams, Hot Lion Chops, Lean Wolf Steak, Curiously Tasty Omelet
Increases Strength and Stamina by 6 for 15 mins
Level 20
Heavy Crocolisk Stew, Tasty Lion Steak
Increases Strength and Stamina by 8 for 15 mins
Level 25
Barbecued Buzzard Wing, Carrion Surprise, Giant Clam Scorcho, Hot Wolf Ribs, Jungle Stew, Mystery Stew, Roast Raptor, Soothing Turtle Bisque
Increases Strength and Stamina by 8 for 15 mins

Great Rage Potion
Increases Rage by 30 to 60
Level 35
Nightfin Soup
Increases Mana Regeneration by 6 for 10 mins
Clamlette Magnifique
Increases Attack Power and 14 Spell Power for 1 hour
Level 45
Smoked Desert Dumplings
Increases Strength by 20 for 15 mins
Grilled Squid
Increases Agility by 10 for 10 mins
Charred Bear Kabobs
Increases Attack Power by 24 for 15 minutes

Level 46
Mighty Rage Potion
Increases Rage by 45 to 75 and increases Strength by 60 for 20 seconds

Level 50
Insane Strength Potion
Increases Strength by 120 and decreses your defense rating by 75 for 15 seconds

Level 55
Roasted Clefthoof
Increases Strength by 20 for 30 mins
Helboar Bacon
Increases Strength by 20 for 15 mins
Grilled Mudfish, Warp Burger
Increases Agility by 20 for 30 mins
Ravager Dog
Increases Attack Power by 40 for 30 mins

Level 60
Heoric Potion
Increases Strength by 70 for 15 seconds

Level 65
Oronok’s Tuber of Strength
Increases Strength by 20 for 30 mins

Oronok’s Tuber of Agility
Increases Agility by 20 for 30 mins

Level 70
Dragonfin Filet
Increases Strength and Stamina by 40 for 1 hour
Blackened Dragonfin
Increases Agility and Stamina by 40 for 1 hour
Grilled Sculpin
Increases Attack Power by 60 for 1 hour

Mammoth Meal
Increases Attack Power by 60 for 1 hour

Mega Mammoth Meal
Increases Attack Power by 80 for 1 hour

Poached Northern Sculpin
Increases Attack Power by 80 for 1 hour